A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. This massage is performed using Swedish techniques consisting of long, rhythmic strokes and small circular movements which help to break down adhesions and promote better circulation.
Aromatherapy is a practice based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being. It is used as a complementary therapy or as a form of alternative medicine, and typically is used via inhalation and not by ingestion.
Deep Tissue Massage is a massage therapy treatment which is targeted towards the more deeper layers of muscle and the surrounding connective tissues. When these deep layers of tissue become tight and immobile they are unable to produce or absorb force they way they are designed to.